"Let us run with perserverance the race that is set before us. " Hebrews 12:1
Tuesday, August 11, 2009
Sorta Long Run
6 miles this morning on my usual sorta long route. I adjusted it slightly so I wouldn't have to pass the dead skunk I noticed when I was running the kids up to school. It was definitely hot out, but a nice run. I played around with my pacing some, trying to practice concentrating on the run. I definitely notice if I pay attention to my pacing and focus on it I am quite capable of staying at a faster but still comfortable pace then if I just let my mind wander. Getting used to the new jog bras, they don't batten down the hatches like the old cotton ones, but overall feel better. No chafing of any kind today. Thursday's run will be another story.
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