"Let us run with perserverance the race that is set before us. " Hebrews 12:1
Friday, September 18, 2009
Gently
Yesterday's morning run was a nice, gentle, relaxing 5 mile run. It was just barely misting out, which made the roads a little slick. I certainly didn't want to slip around on the wet pavement and was very careful with my steps. I didn't focus on pacing other than keeping it steady. I really was mostly in my head during this run, working out the usual things I work through in my head, so by the time I got home, I was in a really good place. I should try to work in a little cross training between now and Sunday, but it's not a high priority this weekend, since I'm tapering. Looking forward to my 10 mile long run Sunday since it'll be my last before the race. I really can't believe it's 1 week away. It seemed so far away when I signed up back in June, and now the time has literally run away from me. I can't wait.
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